Self-control has long been regarded as one of the strongest predictors of success. Most of us can picture that colleague who never misses a deadline, volunteers for extra projects and keeps everything ...

Around this time each year, my family and I, as well as Jews around the world, celebrate Passover, the holiday that commemorates the exodus of the Jewish people from slavery in Egypt. Like many Jewish ...

Working memory and attention are closely related concepts. Working memory is defined as the ability to control attention, and distraction (e.g., irrelevant emails or text messages). WMC is critical ...

Mastering self-control can feel like an uphill battle, especially in a world full of distractions and instant gratification. Self-control is a vital skill that touches every aspect of life, from ...

I was reading the Pastoral Epistles this week (1 & 2 Timothy and Titus), and one of the qualifications Paul mentioned for leadership is self-control. I decided to see what Google and AI had to say, ...

If you can consistently resist these everyday temptations, your self-control is much stronger than most people around you.