This week’s dinners feature recipes that all come together in one pot, pan or skillet to help simplify cleanup. Dishes are packed with anti-inflammatory ingredients like legumes, fatty fish, deeply ...

In a previous article, I shared the weekly planning system I built using ChatGPT to stop drifting from one week to the next. It's still working, but there have been stumbling blocks along the way. As ...

Let’s bust a common running myth right out of the gate: You do not have to sign up for a 5K (or even a 10K) before a half marathon. Beginner runners—or those who are new to racing—can sign up for a ...

These days, longevity is the name of the health game: how are you treating your body now so that it can treat you well as you get older? Part of maximizing a long, healthy life—and making sure you can ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...

Before the 20-mile long runs, tempo miles, or sprint interval workouts of marathon prep, there’s base training—a quiet development period used to stack easy miles, reinforce strength training habits, ...