For people with menstrual cycles, whether they’re cisgender women or transgender men, exercise advice has increasingly centered on “cycle syncing” — tailoring workouts to different phases of the ...

Transgender voice therapy is a type of gender-affirming care. It consists of vocal training that helps people with gender dysphoria align their voices with their gender identity. Voice therapy for ...

Gender-affirming voice therapy and surgery can be life-changing. Here's how it helps transgender and nonbinary people find their authentic voice. When Mattie Kimberly “Kimi” Klauser was growing up, ...