With so many new options on the market, shopping for salt isn’t quite what it used to be. Grocery store aisles are filled with so many varieties, from pink salt to flaky finishing salt and everything ...

It looks like salt and tastes like salt, but it can support lower blood pressure.

Salt is often the difference between a good dish and great dish. To season with it right and well, it’s helpful to understand the different types of salts and the best ways to use them. Where does ...

There are three primary types of salt used in cooking: kosher, iodized, and sea salt. Professional chefs overwhelmingly prefer kosher salt for its coarse texture and clean flavor. Experts also ...

When people think of foods related to type 2 diabetes, they often think of sugar (even though the evidence for that is still not clear). Now, a new study from the US points the finger at salt. The ...

While French sea salt contains trace amounts of healthy minerals, experts agree that, from a health perspective, sea and table salt do not differ significantly. Although salt is essential for good ...

Not all salts are created equal. Discover which type of salt works best as a finishing garnish to your favorite dishes (and which ones you'll want to avoid).

Black salt is less processed than regular salt and contains small amounts of trace minerals and antioxidants, but its health benefits are minimal. While black salt is slightly lower in sodium per ...