PHILADELPHIA (WPVI) -- Three days after a mass shooting claimed the lives of five people in the Kingsessing section of Philadelphia, the community is standing tall in its grief. As families and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While these prayers for healing can be an important part of your toolkit, it's essential to find other ...

If someone we love is sick, or we are suffering seemingly inescapable stress and struggle, it helps to have a clear mind. However, gaining a clear mind in the center of pain and struggle can be a ...

“The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect.” Peter A. Levine “Get over it, everyone goes through some version of it”. “It’s all in your ...

Is it trauma or just a tough phase? Your body holds the key to understanding the difference and finding an intentional path to healing. In recent years, the word “trauma” has become a common part of ...

As Brazilian author Paulo Coelho writes, “You drown not by falling into a river but by staying submerged in it.” This is an apt metaphor for how trauma impacts people, individually and collectively.

The human body is complex and highly intuitive. You must have heard doctors, healers, and therapists saying that your body remembers everything. Whether it is a specific scent, a touch, or a past ...