Brain training apps are an incredibly popular tool for supporting cognitive function and providing quick mental stimulation, with what many consider to be the original brain training app, Lumosity, ...

A 20-year study published in February of 2026 has shown that one specific type of cognitive training can significantly reduce Alzheimer’s disease and related dementia diagnoses years later. This is ...

All exercise supports a healthy brain—but these types of workouts are especially beneficial. Fact checked by Haley Mades Exercise boosts brain health by enhancing mood, memory, and cognition over time ...

Dr. Daya Grant shares the lessons she has learned as a neuroscientist and an athlete to develop a shaper mind.

Here’s what experts want you to know about the findings. Eating the best foods for brain health, exercising, and staying social are key for keeping your mind sharp with age. Now, scientists say ...

A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found. Much like exercise for the body, regular mental workouts can ...

BLOOM (TAMPA) – World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, joined Gayle Guyardo, host ...

For years, it’s been widely believed that cognitive skills decline as early as our 30s. However, a study of aging challenges that idea. If you want a sharp brain in your 60s, cognitive decline isn’t ...

Staying mentally active is just as important as keeping your body moving — especially as you age. The good news, however, is that small, enjoyable changes to your daily routine can make a big ...