A growing body of research suggests exercise can be beneficial for cognitive health.

Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Getty A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

Fortunately, you don’t have to. Some very small changes, most taking 10 minutes a day or less, can be enough to help protect your cognitive health. In a highly useful piece for the New York Times, ...

Here's exactly what to do.

Playing video games has become a commonplace part of daily life for people of all ages. In the past twenty years, advances in technology have led to a dramatic increase in the popularity of all types ...

A new study from Yale School of Medicine has found that a single dose of the hormone oxytocin, delivered via nasal spray, can enhance brain activity while processing social information in children ...

Clear hearing is essential for staying connected. Yet, for many, hearing challenges create barriers to communication and cognitive well-being. Tahoe Family Hearing Clinic is bridging that gap with ...

L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...