Escape the heat with a splash in one of the most inviting swimming spots in your state. Some of these top picks, based on online rankings and reviews from visitors, are spring-fed, drawing water ...

While you could always swim laps if you want to work out in a pool, there are plenty of other exercises to do in the water that are just as beneficial. Think squats in the shallow end, push-ups ...

How to get your lats, legs, triceps and core chiseled in the pool.

If you are training for special tactics officer (STO)/combat rescue officer (CRO) selection and your base pool only goes to 5 feet, it’s understandable to be concerned about your ability to practice ...

After 15 years in the pool, I’ve narrowed my gear down to the absolute essentials. These are the workhorse products I pack ...