YMCA personal trainer Nicole Craig gets your legs ready for spring in this week’s edition of HealthWatch.

When Joseph Alvarado showed up to a mobility clinic at Rice University, the 15-year-old went in expecting to learn tips on how to maneuver with his prosthetic leg. What he didn’t expect was receiving ...

Of course you want to strut around in your favourite spring dresses this season, and that means getting your gams looking gorgeous. These leg exercises are quick, efficient and can be done just about ...

Straight-leg jeans and trench coats form the most elegant and easy-to-wear duo to close out this winter in style in March ...