Everyone knows what a good night's sleep can do for you. Even a good short nap has its miracles. Now, a team named Opus Immersive has designed a bed that heals you and offers “emotional fitness” ...

Bubble baths are a time-honored way to reduce stress, as is the Japanese practice of “forest bathing,” or immersing yourself in nature. Now sound baths — a therapeutic practice using sound to a calmin ...

New research reveals that an area in the brain known as the inferior colliculus plays a critical role in processing both sound and touch in the form of mechanical vibrations to create an augmented ...

After a year in business, Vibrations Sound Bath Studio, at its new location on Bridge Street in Nashua, is humming with activity. During a recent session, a handful of people relaxed in zero-gravity ...

This educator video explores how vibrations create sound and provides hands-on activities for kids. This IN TUNE: EVERYDAY MUSIC educator video explores how vibrations create sound and provides ...

Seeking freedom from stress, anxiety, depression, and a revolving door of illnesses, Lisa Grezlak tried a myriad medications and treatments, including psychotherapy, but none provided the lasting ...