The book offers a clear primer on applying somatic and embodiment principles in leadership and one-on-one coaching.

The body ecology movement is a micro-ecology that states that it is because we transform the practices of individuals that we transform the ecology of the world. This discipline is said to stem from ...

Working as a clinical therapist, business executive, startup founder, and coach over the past 12 years, I combine effective somatic coaching and therapeutic skills, wisdom, and perspective gained from ...

As a high-achieving professional, you’ve likely mastered success, yet still feel stuck, overwhelmed, or afraid you won’t change. You’re not alone—fear, anxiety, and overthinking are the biggest blocks ...

Great coaches know that growth doesn’t happen in isolation—even for them. Engaging with professionals outside your primary coaching niche can unlock new perspectives, reveal blind spots and deepen ...