A new study from the University of Pennsylvania suggests pink noise, a popular sleep aid, may actually decrease vital REM ...
The soothing sounds of pink noise, designed to obscure outside clamor and lull listeners into sleep, may not be so innocuous, ...
Marketed as a ticket to deeper sleep, the soft hum of pink noise has become part of millions’ nightly routines. However, its use may come at the cost of sleep quality, a University of Pennsylvania ...
A Penn Medicine study challenges sound machine benefits, finding that "pink noise" disrupts deep sleep and REM cycles, while earplugs are proven more effective.
Eight Sleep Labs has released the results of a large-scale, real-world study focused on the sleep physiology of women in ...
"Not every child who has a sleep disorder needs an overnight sleep study," said Dr. Julie Boergers, the co-director of the lab. That's why here they may start with an EEG --which looks at brain ...
In many parts of the country, children and their parents face months-long wait times for sleep tests at labs. With obesity rising among the pediatric population, at-home sleep tests to assess sleep ...