As increasing numbers of exhausted parents are relying on gummies bought online or in the US to help their kids sleep, Helen Coffey asks the experts whether pharmaceuticals are ever the answer and get ...

A new review warns that millions of children are using melatonin supplements for sleep despite limited long-term safety data.

Sleep expert Dr. Sudha Tallavajhula discusses how families can better navigate the sleep schedule readjustments kids and families endure when school starts up again. And she answers general questions ...

Children need adequate sleep for optimal learning and for their mental and physical health. But a new study finds that few kids are getting the recommended amount of shut-eye, even though their ...

World Sleep Day, an awareness event dedicated to celebrating the importance of healthy sleep, is observed annually on the Friday before the spring vernal equinox. This year, it will be celebrated on ...

Millions of kids take melatonin, but doctors are raising red flags against the sleeping drug. Melatonin may help some kids ...

Australian researchers have uncovered a startling link between infant sleep patterns and the development of autistic traits. According to the study, babies who sleep less or experience poorer sleep ...