We tested 6 sleep masks to compare their overall comfort and ability to deliver total darkness during sleep. There’s just one we recommend buying.

Getting a good night's sleep is vital, especially if you have a big day ahead. The same can be said for people who work night shifts -- trying to sleep during the day can be an exercise in frustration ...

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While most people think that flipping the switch on the overhead lights in their bedrooms is enough to darken their sleep spaces adequately, many fail to consider other ambient light sources. Whether ...

Having trouble sleeping? Join the club. Data from the Centers for Disease Control and Prevention from 2020 show that 14.5 percent of adults have trouble falling asleep and 17.8 percent of them have ...

Sleep masks promise a good night's rest even in bright and distracting environments. But do they actually work? Sleep expert Dr. Shelby Harris explains.

There are thousands of rave reviews for Lunya’s Washable Silk Sleep Mask, and, after testing it alongside eight others for my review of the best sleep masks, I see why. Below, my Lunya Sleep Mask ...

If you’re having trouble sleeping, a sleep mask is one of the most cost-effective and safe ways to improve your chances of falling and staying asleep. Even small sources of light, such as from car ...

In their basic form, sleep masks help block light that can prevent sleep or reduce its quality. Some models might offer limited additional benefits. Light plays an important role in sleep. A person’s ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. One thing’s for sure: we take sleep super ...