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Wide Awake at 3 A.M.? Try These 9 Expert-Approved Tricks to Fall Asleep Faster

Sleep experts share what to do and what to avoid.

You can dream while you’re awake. The boundary between wakefulness and sleep is a lot blurrier than you’d think

Dream-like states are not confined to sleep: the brain is able, very surprisingly, to produce the same mental experience ...
Medical Xpress

Perception of being awake during sleep linked to normal brain activity, not just insomnia

Although sleep is essential for healthy functioning, insomnia disorder is prevalent, affecting about 5% to 10% of the adult population. The primary issue is a subjective complaint of reduced quantity ...
gematsu

SLEEP AWAKE launches December 2

SLEEP AWAKE is an immersive first-person psychedelic horror narrative experience that explores the realm between sleep and death. Submitted to perpetual insomnia, the denizens of the last known city ...
Yahoo

Can't sleep? We asked the experts if cortisol addiction is keeping you awake — and what you can do about it

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The ...
YourTango

People Who Are Always Tired Despite Getting Enough Sleep Often Struggle With These 11 Hidden Issues

Even after a full night's sleep, some people still wake up feeling completely drained. Understanding what's really behind ...
The Escapist

SLEEP AWAKE first impressions: Bite-sized nightmares

SLEEP AWAKE is an unnerving, psychedelic horror experience from the teams at EYES OUT and Blumhouse Games. Exploring what would happen to humans if they were unable to sleep, playing through SLEEP ...