Cross-country skiing is one of the best aerobic workouts, but you don’t have to travel to the nearest ski resort to reap the benefits of this exercise. Fitness equipment manufacturers have captured ...

In sports-specific training, it doesn't get much more efficient than exercises that serve as twofers, doing double duty by decreasing injury risk while improving your sports performance. In skiing, ...

If your enthusiasm for fitness clubs ranks right up there with your lust for a dental cleaning — which incidentally is now recommended every three months — your winter workout options may be few. But ...

There is nothing worse than spending months planning the perfect ski vacation, only to get to the mountain and feel exhausted and barely able to walk after the first day on the slopes. Planning a ski ...

Whipr is a compact rowing, skiing and stand-up paddle exercise system designed to be portable enough to take almost anywhere. The system packs down in seconds and is small enough to store in your ...