A clinical trial suggests that a wake-promoting drug may help early-morning shift workers overcome the biological challenges ...

Timed exposure to light. Based on the results of several studies, the AASM concludes that timed light exposure in the work environment and light restriction in the morning, when feasible, decreases ...

Two people working night shifts share how they protect their mental and physical health. Late shift work is linked to higher anxiety and depression. A nurse and Chippendales dancer share how they find ...

Forbes contributors publish independent expert analyses and insights. Nirit Cohen covers the Future of Work, bridging trends with solutions. A job is no longer a job. It's a shift. A project. A task.

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