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ITV's Shakira Akabusi just showed us a 3-step workout that's perfect for staying active in your 50s and 60s

Shakira Akabusi is a personal trainer and frequent guest on ITV's Lorraine, where she appeared recently alongside Dr Hilary ...
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At 48, how Shakira maintains her iconic physique: Singer's trainer shares exact meals and special cardio routine

Colombian superstar Shakira has long been admired not only for her music and signature dance moves but also for her toned physique. At 48, the singer continues to maintain enviable abs and stamina, ...