The Quote of the day attributed to Charles Spurgeon reflects that while the future may hold uncertainties, strength lies in how one chooses to live and respond in the present.

What many people call anxiety may actually be fear. Understanding how the brain’s alarm system works can completely change how we approach anxiety.

It’s early in the morning and this message has been waiting for me since the night before. Juan is an employee of a company I work with as a chaplain. Juan struggles with chronic anxiety and panic ...

We have either heard or experienced a version of this kind of story. Someone feels so greatly plagued by a worry or anxiety that it’s debilitating because of how negative of an impact it’s had on ...

Forbes contributors publish independent expert analyses and insights. Harry Kraemer, Jr. is a professor at the Kellogg School of Management. Research shows that 55% of CEOs and 50% of their team ...

First, let me start by stating that I am not offering advice to those who are living with mental illness. This post is offered to those of us who occasionally notice that we are feeling anxious or ...

Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...