Use these settings to take back control over your screen time. We'll walk through how to take advantage of the digital wellness settings on Apple and Android devices, including how to set up app ...

If you've ever felt like rubbing your eyes after scrolling on your iPhone for a while, you may need to change a few simple settings that will make your screen much easier to look at. Beyond adjusting ...

The iPhone 17 series is one of Apple’s boldest in recent memory. The base iPhone 17 has adopted once Pro-only features, such as the long-requested 120Hz ProMotion Display, while the iPhone Air pushes ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

A healthier, less exhausting, relationship with our phones is achievable without a cold-turkey approach. Incremental changes ...