The COVID-19 pandemic shifted our lives in myriad ways, including the amount of time we spent glued to our devices. Research ...

Studies have linked excessive screen time to mental health problems like depression in adolescents. New research now suggests that this link may be driven by shorter sleep and worse organization of ...

(WXYZ) — In today’s Health Alert, a new study is raising concern about how screen time could be impacting your child’s heart health. Spending more time on ...

Nearly a quarter of teens sleep 5 hours or less per night and the majority sleep less than 8 hours. The problem is pervasive and technology doesn't seem to be the main culprit, according to a new ...

A new study from the University of Pittsburgh is shedding light on the hidden ways screen time may be affecting young people’s brains — and it starts with sleep. Researchers found that excessive use ...

This article explains how to prevent your Mac from going to sleep, including instructions to schedule an automatic sleep time ...

Impact of Increased Mobile Usage The rapid rise in internet usage and the increasing screen time among the youth are becoming significant health concerns. Prolonged phone usage late into the night ...

Studies from Drexel University and the University of Fukui reveal alarming new insights into the effects of screen time on toddlers.

The negative side effects of long work hours, poor sleep, constant screen use, emotional stress and unhealthy eating do not just affect your overall health. When ignored, these changes can reduce your ...

Physical inactivity is not just detrimental to your physical health; it can accelerate vision problems as well. The best thing you can do to support your eye health is to be more intentional about ...