A research team at Charité – Universitätsmedizin Berlin has developed a test that can determine a person’s chronotype based ...

A recent study published in the Annals of Neurosciences suggests that practicing a specific type of sound-based meditation ...

To analyze, in morbid obese patients, the expression of several human genes regulating cortisol metabolism, such as glucocorticoid receptor (GR), 11β-hydroxysteroid dehydrogenase type 1 (11βHSD1), 11β ...

Humans are creatures of rhythms. As far as we know, humans have always sung and always danced. We can recognize a song by its ...

Music and rhythm are rooted in every known culture. What parent does not use rhythmic rocking to soothe a crying baby? The repetitive sounds and silences that comprise rhythmic patterns make dancing ...

Rhythmic breathing allows you to slide easily into an effort and pace at which everything glides. In my early days on the run, I, like most, didn’t give any thought to breathing. But after dealing ...