Whether you're looking to treat yourself after a hard workout at the gym or just looking to ease the tension in your body from the rigors of everyday life, massage guns are a fantastic at-home option.

Sore muscles and body aches don’t always wait for a workout, and they’re not quick to go away, either. While most of us would love to book a spa day every time we feel a little stiff, it’s not always ...

Those stiff, painful spots can take up to two weeks to go away on their own. Sophie Walster/iStock via Getty Images Plus Imagine you’ve just completed a tough upper-body workout. Your muscles feel a ...

Ah, massages. The process of having your body kneaded like bread dough is both an exercise in preference — and a scientifically-based way to improve your health, according to new research. Do you like ...

Imagine you've just completed a tough upper-body workout. Your muscles feel a bit tired, but all in all you're able to go about the rest of your day just fine. The next morning, you wake up and ...

If you’re someone who trains hard, you probably already know that recovery is just as crucial as the workout itself. But to get out the tight kinks and relieve sore muscles, there is a debate about ...

The Arena Media Brands, LLC and respective content providers may receive compensation for some links to products and services on this website. If you’ve been wanting to get a massage gun for yourself, ...

Most of us love a good ol' massage now and then, but sadly hitting the spa to have a personal rub down every week is but a daydream. Anyway, massage guns aren't just for your quads when they're ...

Add Yahoo as a preferred source to see more of our stories on Google. Those stiff, painful spots can take up to two weeks to go away on their own. Sophie Walster/iStock via Getty Images Plus Imagine ...