This time last year, I was interviewing Latham Thomas for Black Maternal Health Week when she mentioned the concept of seeking rest as a form of self-mothering. I was a new mom to a one-year-old and ...

It can be hard to find a moment to just rest. And when you can find the time, you might feel like you should be working on something instead. But rest can be a form of resistance. TRICIA HERSEY: I don ...

Resist, protest, buy from black businesses, educate yourself and your kids on racism, donate to organizations, be an ally - all good advice. But what if I told you, nap? Yeah. Lie down. Close your ...

NPR's Sarah McCammon talks with Tricia Hersey, a founder of the Nap Ministry, about why her organization argues that rest could be a form of resistance. Resist, protest, buy from black businesses, ...