Happy to offer online therapy and remote EMDR. My work is evidence-based, unique, and creative. It is grounded in behavioral change, mindfulness, and traditional talk therapy, which has been shown to ...

Hi, I'm Shelby! I'm a healer of childhood stuff through EMDR, a somatic focused therapist who emphasizes the mind and body connection, a fan girl for self care and prioritizing yourself, and a strong ...

EMDR (Eye Movement Desensitization Therapy) is one of the leading treatments for PTSD and trauma. The 8-prong treatment plan involves identifying and working through distressing memories. The ...