Learn what a writer discovered about her own strength through taking on a 30-day push-up challenge and seeing results she didn't expect. In my early 20s, I was personal training full-time in New York ...

Fitness fact: Push-ups are one of the best total-body exercises you can do. So if you've come across the latest viral fitness TikTok trend—the 11 push-up challenge—there's good reason that tons of ...

If fitness content seeps into your social feeds, you've likely seen something about an 11 push-up challenge. A bunch of people on TikTok and Instagram have been showing off their ability to hit this ...

A fundraising challenge is underway to encourage Canadians to get fit, have fun, and push for better mental health. The third ...

Perth-based mental health and fitness event, The Push-Up Challenge, is set to expand into two new international markets, launching in New Zealand and the United Kingdom this February and has appointed ...

More than 70,000 Canadians are dropping to the floor this month in support of mental health, taking part in a nationwide fitness initiative that combines exercise, education and fundraising. The ...

The Life’s a Wreck podcaster and former Big Brother 10 participant signed up for the Push-Up Challenge, a national mental ...

Mayor Chad Bachynski is putting muscle behind mental health, taking part in the Canadian Mental Health Association’s national Push-Up Challenge and inviting the entire city to join him. Watch the ...