New Year’s resolutions, like drinking more water or getting more exercise, aren’t the only ways to bolster health and well-being. University of Delaware Assistant Professor Heather Farmer has found ...

A growing body of research suggests our social-psychological health matters when it comes to health and longevity. For example, studies have found that people who are more satisfied with life or have ...

One of the projects that's closest to my heart is my year-long women's "Club" program, where I work with people from around the world on systematically building a life that feels more fulfilling, ...

There is a growing consensus among social scientists and philosophers alike that a sense of life’s meaning and purpose is a key aspect of flourishing, and one that is not reducible either to happiness ...