Whey and plant proteins help build muscle. Whey is a complete protein that is easily absorbed, while plant protein is lactose ...

Whether you’re trying to look like Schwarzenegger or just looking for a filling snack, you need protein, but may not have the means or desire to gnaw on a T-bone every time you’re a little peckish. If ...

Read this before you add another scoop to your smoothie. If you’re looking to pack in a lot of nutrients in one tasty drink, smoothies are the way to go. With countless varieties and health benefits, ...

Gaining popularity for its sustainability, and impressive health benefits, pea protein has emerged as a nutritional ...

Research conducted at the State University of Campinas (UNICAMP) in São Paulo state, Brazil, shows that heat treatment of pea protein and addition of guarana extract result in a compound with ...

Add Yahoo as a preferred source to see more of our stories on Google. Protein is one of three dietary macronutrients necessary for good health. It is associated with proper growth and development of ...

Why is the yellow split pea and its protein so small and mighty? Why is the yellow split pea and its protein so small and mighty? Ask PURIS. The manufacturer behind pea protein powder discovered that ...