Maggie O’Neill is a health writer and reporter based in New York who specializes in covering medical research and emerging wellness trends, with a focus on cancer and addiction. Prior to her time at ...
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Experts Say Doing This 1 Thing Can Lower Your Risk Of Colon Cancer — And It’s Easier Than You Think
Dense bean salads, which use beans as a salad base instead of lettuce, are all the rage on social media for good reason. The beans, along with the fresh veggies in the dish, help you reach your daily ...
(It’s recommended that women eat roughly 25 grams of fiber each day while men consume about 38 grams, but most adults eat roughly 10 grams of fiber each day.) Decades ago, researchers found that ...
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