Motivation anchors my men's health advocacy. In my book and here at PhillyVoice, I've documented the power of social and emotional relationships to inspire healthy living by citing science and ...

Her inspirational, motivational book, Pinnacle Goddess Principles - Red Star is a profound motivational guide addressing resilience, energy, devotion, strategic thinking, transformation, ...

Not everybody realizes Labor Day was originally create to honor organized labor (i.e. labor unions). Few people also realize that labor unions were responsible for many of the workplace rights that ...

We want to get there. Americans want to live healthy, and there's even evidence that men may be slightly more likely to commit to New Year's resolutions than women. Closing the gap between our ...

A brave friend recently shared that she was feeling tired—really tired. Not ‘I-didn’t-get-enough-sleep’ tired, but something much deeper. She said, “It’s as if I’ve lost my motivation.” I call her ...