PLANTATION, Fla. — On this week’s Mom to Mom, Local 10’s Nicole Perez talks with a South Florida personal trainer and mom who helps postpartum mothers repair their core with exercise. Arnit Demesmin ...

Please provide your email address to receive an email when new articles are posted on . Exercise interventions lowered the risk for major postpartum disorder by nearly half. timing of interventions ...

When Lauren Lawton got pregnant, she stayed active for her mental health and even trained until the day before giving birth.

Early return to exercise and progressive loading, as tolerated, while monitoring for signs and symptoms of pelvic floor disorders during the proliferative healing phase (3 days to 4 weeks postpartum), ...

Gisele Bundchen is keeping up with her fitness after welcoming a baby boy last year. On Monday, February 23, the supermodel ...

Moderate reduction seen with 80 minutes of moderate-intensity exercise per week. HealthDay News — Odds of postpartum depression are reduced by 45% in individuals who engaged in postpartum exercise, ...

After giving birth to her first child, Shefali Christopher, an associate professor in the Doctor of Physical Therapy program at Tufts University School of Medicine, was disheartened at the lack of ...

“Remember ladies this is my third baby … with my other 2 babies I was still on bedrest on the first week postpartum,” Cardi B, who also shares daughter Kulture, 6, and son Wave, 2, with Offset, added.