If you're looking for a serious burn, try this advanced Pilates workout from Chloe De Winter of Go Chlo Pilates. It's sure to leave you sweaty. Instead of sticking with traditional mat work, this ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If it feels like every man, woman, and celebrity you know is suddenly hopping on a reformer or perfecting ...

Get ready to work out with fitness trainer Khetanya Henderson, who will be leading our hardest 30-minute Pilates and cardio workout yet, joined by class members Tiff Marie and Paulyn Baens. You'll ...

If you feel like all of your friends started taking up pilates last year, it’s not in your head. There’s no doubt about it: Pilates is growing in popularity. In fact, it was the most booked fitness ...

Planning a movie night with 'Pilates Beginning Mat Workout' right from your couch? Searching for where to stream, rent, buy, or watch where to watch the Ted Landon directed movie can be harder than it ...

Here's how to incorporate it into your routine for maximum results.

In an era where wellness trends rise and fade at dizzying speeds, Pilates has not only endured, but also surged to the centre of global fitness culture. What began a century ago by German founder ...

In the summer of 2024, Abington resident Katie Agnew was navigating motherhood — and the physical, mental, and hormonal changes that come with it — for the first time. In light of these changes, the ...