This guidance, updated for the first time since 2008, provides evidence-based recommendations for children (ages 3-17) and adults. The US Department of Health and Human Services (HHS) has released the ...
woman in gym exercising abdominals The Physical Activity Guidelines for Americans provides recommendations for physical activity that have the potential to reduce the risk of obesity, type 2 diabetes, ...
Physical activity after cancer diagnosis is linked to lower cancer mortality in multiple tumour types. Explore the latest ...
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