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Get ripped with fun partner training moves with your girlfriend

Fitness Pro Superhuman Troy introduces fun partner training moves that let you and your girlfriend build muscle and get ...
Naija Gist - Latest

This Partner Pull-Up Challenge Will Help You Burn Fat Fast

Were all pressed for time when it comes to our workouts. That's why we love workouts that burn as much fat in as little time as possible. The problem? Usually, you need some motivation to go hard as ...
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Sick of Solo Workouts? This New Apple Watch Feature Gives You a Built-In Training Partner.

FINDING THE MOTIVATION to exercise isn’t always easy. Life is filled with obligations that take up your time and distractions that can throw you off track—so it helps to have a friend you can lean on ...
Onlymyhealth

Valentine’s Month Special: 5 Fun Workouts to Try With Your Partner

Valentine’s month is usually about dinners, gifts, and movie dates, but why not add fitness to the celebration this year? Exercising with your partner is not just good for your health, but also ...