Tom toyed with the idea of becoming a hermit.

A video trend on TikTok has people who suffer from anxiety disorders wondering if popping a sour candy in their mouth can help ease panic attack symptoms. In one of the topic’s numerous viral videos ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and panic ...

Often at times, anxiety attacks are misinterpreted as heart attacks. Know why this happens and how can you identify ...

If you’re reading this article, chances are you’ve had an anxiety attack or saw one happen to someone you care about. That can be a cue to think about remedies. Then, if it happens again, you will be ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. It happens all at once—your heartbeat becomes a jackhammer, your ...

Feeling breathless but tests are normal? Know how anxiety triggers shortness of breath, symptoms to watch, and practical ways to manage anxiety-related breathing issues.

Did you know that celebrities suffer from anxiety too? Everyone is familiar with the feelings of anxiety, which can be from mild to worse, however when it comes to famous names, they too are ...