When it comes to body types, it’s not just how much weight you carry — it’s where you store it. Research shows that people with apple-shaped bodies — those with a wider midsection and less defined ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

You’ve probably seen the body shape charts that tell you to grab a measuring tape, take five different measurements, and then ...

Rising rates of heart disease are claiming more lives each year, and researchers now believe a lesser-known body measure may offer clues about your future heart health. In recent findings from a large ...

The way clothes fit isn’t just about height or size. It’s also about proportions—the quiet geometry of your body. Your torso length, leg ratio, and the way your shoulders and hips align all shape how ...