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The true science of health: Do these exercises to activate your nervous system before every workout
Poeple exercise in order to get fitter and stronger, but it is also important to regulate your nervous system. Here are some ...
The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...
In order for your body to work properly, your nervous system needs to be working properly. Your nervous system is responsible for helping your brain communicate with your body and helping your body ...
A man sitting against a tree. Source: josealbafotos/Pixabay I’ve spent more time than usual lately resting on the floor on my back, with my legs elevated and supported by the cushions of my couch. It ...
Wellbeing Magazine on MSN
Autoimmune recovery and your nervous system
Autoimmune diseases are sweeping the globe. Around one in 20 Australians has an autoimmune diagnosis, though this may be underestimated. Globally, their prevalence is rising by about 12.5 per cent ...
A man sitting against a tree. Source: josealbafotos/Pixabay I’ve spent more time than usual lately resting on the floor on my back, with my legs elevated and supported by the cushions of my couch. It ...
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