Many people start strength training because they want to build muscle. That’s a great goal – building muscle can help you look and feel great. It improves your metabolism, self-esteem, and overall ...

David Lloyd George is a 23-year-old graduate student and rising quantum computing researcher. He's also a Palm Beach resident and great-great grandson of the former UK prime minister for whom he was ...

David Lloyd George completed 2,002 muscle-ups in a 24-hour period, surpassing the previous record by 276. A muscle-up is an advanced bodyweight exercise that combines a pull-up and a dip into a single ...