One way to maintain high levels of production in your company is to motivate your workers to perform well. Countless techniques and methods exist for eliciting improved behavior and productivity, and ...

Intrinsic motivation occurs when an individual is able to focus on internal drivers as the impetus for doing something. For example, an intrinsically motivated employee will stay late to finish every ...

Motivating your employees is one of those things that seems easy on the surface, but can actually be challenging with a lot of different layers to consider. You have different employees to work with, ...

Silicon Valley, the media, and venture capitalists love a charismatic, inspiring leader. But in the day-to-day reality and often overwhelming responsibilities of many leaders, motivation—the desire ...

The word motivation comes from the Latin verb movere, which means “to move.” So, motivation is the word we use to describe what “makes us move.” In other words, why do we do the things we do? When we ...

In the UK, a third of all employed people work from home. By 2020, this is predicted to rise to 50%. And yet an issue I have come across time and time again, both during research for my book The ...

Watching star athletes go for gold at the Milan Cortina Olympics can inspire anyone to get in shape so NBC’s medical contributor Dr. John Torres joins TODAY to break down how to maintain peak ...

You’ve vowed that 2021 will be different. This will be your year: You’ll walk a 5K, or you’ll lose 25 pounds, or you’ll improve your overall wellness. But as anyone working toward fitness goals knows, ...

Your motivation to start a workout routine is never stronger than at the beginning, regardless of whether you’re an everyday runner trying out a new training program or a once-a-week gym member ...

Set small, realistic goals to boost your motivation. Create a regular workout schedule to form a lasting habit. Choose activities you enjoy to keep exercising fun. Reaching the benefits of exercise ...