Exercise may be as effective as medication or therapy for people with mild to moderate symptoms of depression and anxiety.

Could the feel good hormone give your depression medication a run for its money? Here's what the latest research shows.

A mindfulness-based cognitive therapy self-help (MBCT-SH) intervention in which patients were supported by a trained practitioner led to better clinical outcomes at lower cost than ...

A growing body of laboratory research suggests that caffeine, the most consumed psychostimulant in the world, may reduce symptoms of anxiety and depression by suppressing inflammatory signaling inside ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

"A single dose of DMT with psychotherapeutic support produced a rapid, significant reduction in depressive symptoms, ...

A randomized trial showed no benefit from adding a daily fish oil supplement versus placebo to psychotherapy for youth with depression. The trial evaluated children and adolescents with ...

Picky eating among children is a common but burdensome problem that can result in poor nutrition for kids, family conflict, and frustrated parents. Although many families see picky eating as a phase, ...