Add Yahoo as a preferred source to see more of our stories on Google. Men with better cardio fitness had lower risk of certain cancers in a new study.pixdeluxe/Getty Images New research suggests ...

View post: Should You Increase Sodium the Night Before a Race? Here’s What Experts Say Full-body workouts are time-efficient and as effective as split routines for strength gains. A 30-minute dumbbell ...

Ready to build thicker, stronger arms? These expert-approved exercises are designed to maximize bicep definition, strength, and overall upper-body power.

--. GOOD IDEA. WE’LL ANNOUNCE IT AT NINE. MAKE SURE YOU TUNE IN. WELL, MEN’S HEALTH WEEK WRAPPING UP. AND WE’VE BEEN PARTNERING WITH MEN’S HEALTH MAGAZINE TO HELP TALK ABOUT THE MEN OUT THERE AND ...

Diet and exercise go hand-in-hand for adults looking to reduce their risk for heart disease and cancer. A great workout routine is made even better by a healthy diet, and a healthy diet is even more ...

The 2026 CrossFit Open Workout 26.1 announcement marks the start of this year's season and features a spectacular matchup.

itness, fellowship and faith, it’s what F3 is all about. F3 is a men’s leadership organization with a mission “to plant, grow, and serve small workout groups for men for the invigoration of male ...