To assess the risk of developing breast cancer associated with consumption of two common dietary patterns: a Mediterranean dietary pattern and a dietary pattern, which conforms to the World Health ...

Your guide to Mediterranean-approved foods, plus a seven-day meal plan.

WEST LAFAYETTE, Ind. — Adopting a Mediterranean-style eating pattern improves heart health, with or without reducing red meat intake, if the red meat consumed is lean and unprocessed, according to a ...

Women who closely follow a Mediterranean-style diet during pregnancy have lower odds of adverse pregnancy outcomes.

image: Adopting a Mediterranean-style eating pattern improves heart health, with or without reducing red meat intake, if the red meat consumed is lean and unprocessed, according to a Purdue University ...

High adherence to the Mediterranean diet was linked to a significantly lower risk of adult-onset asthma in a large Spanish cohort study.

Newsweek discussed the study with a doctor, who said that "bone loss can occur relatively quickly during rapid weight loss." ...

A series of six articles finds new correlations between a Mediterranean diet and healthy aging outcomes -- while also underscoring the need for careful approaches to the use of data in order to ...

To investigate the association between dietary patterns and prevalence and incidence 3 years later of depressive symptoms using data from the mid-aged cohort in the Australian Longitudinal Study on ...

While summer vegetables and herbs often steal the spotlight, winter picks are just as nutritious. These cold-weather veggies don’t just add comfort to soups and sheet-pan dinners—they also fit ...

Mediterranean cuisine is a lifestyle of seasonality, conviviality and wholesome ingredients such as extra virgin olive oil, legumes, fish and fresh vegetables. Discover iconic dishes of the ...