"I know there's a timestamp on what I'm doing. So I want to take full advantage of what I'm capable of, so that when I'm at the end of my sports career, I'm not looking back and wondering: could I ...

Discover how Mat Fraser, and Rich Froning built CrossFit dynasties. Learn about training methods, record-breaking ...

Using the knowledge gained from years spent competing at the sharp end of functional fitness, the retired Games athlete formed his own training methodology, HWPO, or 'hard work pays off', which is now ...

Cristiano Ronaldo and Lionel Messi, Roger Federer and Rafa Nadal, Muhammad Ali and Joe Frazier, Jack Nicklaus and Arnold Palmer. All great rivalries that defined their sports' in their eras, and ...

For the last three years, no one has come close to challenging CrossFit Games champion Mat Fraser. Not only has Fraser won every competition he's entered, he has also dominated the field, with ever ...