Salt is a staple in every kitchen, but not all salts are created equal. Sea salt and table salt differ in how they're made, how they taste, and the minerals they contain. With rising interest in ...

Sodium is a mineral that your body needs to function well. When you combine sodium with the mineral, chloride, the two make table salt. Sodium is added to many processed foods, including packaged and ...

Don't believe all the salt hacks you hear. While there are plenty of tips that can make your life easier this winter, some ...