Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? That said, different ab machines function in very different ways, so it's ...

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Building a strong core is essential for stability, posture, and overall strength—especially as we age. Ab workout equipment can make core training more effective and safer, helping users get better ...

It’s a common fitness dilemma: You’re banging out crunches and planks week after week but still not seeing the strength and muscle tone you want in your lower abs. That’s a sign it’s time to switch up ...

Sure, planks and crunches can help you strengthen your core. But are there machines for getting stronger abs at the gym? Integrating gym machine abs workouts into your routine helps you strengthen ...

I often have clients call attention to the lower abs as a place they would like to tone. I always remind them that strengthening this area is important beyond aesthetics because strong ab muscles ...

Exercises to shrink stomach roll after 45, with expert guidance, daily reps, and form cues that work better than ab machines.

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.