Q: I’m the poster child for taking fiber to control diarrhea. After an ileostomy for ulcerative colitis, I was a slave to Imodium to control constant loose stools. A doctor prescribed psyllium fiber ...

METRO DETROIT (WXYZ) — A viral health trend is sweeping TikTok, and this one might actually have some benefits, only if it's done right. It's called 'Fibermaxxing ...

Eat more fiber. You’ve probably heard it before. But do you know why fiber is so good for your health? Dietary fiber — found mainly in fruits, vegetables, whole grains and legumes — is probably best ...

For most people this is not a sexy subject. But your doo-doo is a large part of good health, and I think good health is always hot! Poop is made up of dead gut cells, leftover indigestible fiber and ...

There’s a useful chart that can help you determine if your stool falls into a healthy or not-so-healthy category.