Dancing is simply a fun way to give the body and mind and good workout. It strengthens muscles and the cardiovascular system while helping to manage weight, mood swings and promote positive ...

The dance that began as a folk tradition has exploded into the mainstream, from nightclubs to performance halls, senior centers and salsa schools. Today, histories and traditions are recounted on ...

Latin dancing is hot, hot, hot. Throw on your strappy heels, grab a partner and hit the dance floor at one of the best Latin clubs around the Metro area. Some nightspots feature salsa, while others ...

Los Angeles-based dancer Bex Nitti never felt comfortable with the rules of Latin dance. The traditional set-up for partner work in Latin competitions, festivals and classes requires one male “lead” ...

DiDi Lund founded Shenandoah Latin Dance in Staunton, Virginia, to create a multicultural community space. The studio offers a variety of Latin dance styles, including salsa and Rueda de Casino, for ...

Latin music is finally getting the limelight it deserves, and we can all agree it’s been long overdue. In the past few years, superstars like Bad Bunny, Karol G, Rauw Alejandro, J Balvin, Maluma and ...

Salsa dance is everything I am and everything I am not. Salsa is passionate, sensuous, rhythmic, social, creative, flirtatious and intimate. Somewhere inside me, I feel all these things, like quiet, ...