Rigard van Wijk, a Hoërskool Randburg cyclist, at the Cycle Lab cycling race. Photo: Supplied Hoërskool Randburg (Randjie) is ranked the number one cycling school in Johannesburg, and the only school ...

What happens in the body of an athlete during a race? How is this influenced by the training of the athlete? How can a rider physically optimise performance? Those questions have been hard to answer – ...