You don’t need therapy to understand yourself. Here’s how your daily experiences can uncover your emotional patterns, self-control style and drive.

For centuries, philosophers have been touting the value of self-knowledge. Aristotle, Kahlil Gibran, and Laozi believed that knowing yourself was the beginning of all wisdom. Carl Jung implied that ...

The Apostle Peter exhorted believers to “make every effort to add to your faith goodness; and to goodness, knowledge, and to knowledge, self control” (2 Peter 1:6). The word “knowledge” is used ...