The knee is one of the most commonly injured joints in the body, affecting people across the board, from athletes to those with a sedentary lifestyle. When a knee is injured, it is vital to get ...

Knee strengthening exercises after 65: 4 standing drills to build stability, from Jarrod Nobbe, MA, CSCS.

Knee pain is the second most common musculoskeletal complaint after back pain. Studies say that 25% adults now suffer from chronic knee pain, and the number of swollen and stiff knees has risen 65% in ...

Joint pain doesn’t have to end your fitness goals. While running and jogging can worsen knee problems, there’s one cardio machine that actually helps protect your joints… and the science behind it ...

Knee injuries are common in athletes, accounting for 41% of all athletic injuries. But knee injuries aren't limited to competitive athletes. In our everyday lives, an accident or a quick movement in ...

DOCTOR. DOCTOR AT MERCY TELLS ME ONE COMMON KNEE ISSUE AS WE AGE IS ARTHRITIS BEHIND THE KNEE CAP. AND SINCE MOST PEOPLE ARE MORE BOW LEGGED, HE SAYS THE INSIDE OF THE KNEECAP CAN ALSO EXPERIENCE MORE ...

In the past, knee discomfort was thought to be a result of aging, trauma, or years of physically demanding labor. That notion ...

Knee pain can often be a significant barrier to maintaining an active lifestyle, but what if the solution to your discomfort lies in something as simple as your sports bra? Recent research published ...

When performing knee replacement surgery, also called total knee arthroplasty, doctors traditionally try to align the hip, knee, and ankle in a straight line, forming a neutral alignment, rather than ...